Mike's Products:
Real-World Raw: The Busy Person's Guide to the Raw-Vegan Diet
by Mike Dillman
The complete resource for any aspiring raw-vegan!
Years in the making, this e-book represents the culmination of all my raw-vegan dietary experience.
Consider it your complete raw how-to manual and reference source.
(Digital dowload. 270 pgs!)
To download a free sneak preview of the book, click here!
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Mike Recommends:
Field Guide to Produce:
How to Identify, Select, and Prepare Virtually Every Fruit and Vegetable at the Market
by Aliza Green
An excellent resource for anyone wanting to discover the world of fruits and vegetables.
This compact little gem will make you a master of the produce department with detailed information and beautiful color images of 200 varieties, from the conventional to the exotic!
The Raw Secrets: The Raw Vegan Diet in the Real World
by Frederic Patenaude
Honest, practical, straight-forward advice about the raw-vegan diet.
Of all the raw books I've read, The Raw Secrets is certainly the one I value most. If you like the approach I take here at Real-World Raw, I'm sure you'll appreciated Frederic's as well.
Highly recommended!
The Way You Breathe Can Make You Sick or Make You Well!
Michael Grant White, The Optimal Breathing Coach
Unbalanced Dysfunctional Breathing Causes or Worsens Many Health Challenges Including:
Addictions, allergies, anger, anxiety, asthma, bad memory, cancer, chest pains, depression, fatigue, learning challenges, panic attacks, phobia, poor sleep, excessive stress, obesity.
How good is YOUR breathing?
Take your own free breathing test and find out!
The Raw Food Coach's How to Get Started with Raw Foods
by Karen Knowler
The book to get you started, motivated and inspired to go raw, no matter
where you're starting from.
Jam-packed full of first-class information that starts at the very beginning and
takes you through all you need to know to bring more raw food into your diet -
so you can eat a little, a lot or anywhere in between.
This eBook will give you an incredible kick-start today and remain valuable
for the rest of your life!
In Defense of Food: An Eater's Manifesto
by Michael Pollan
"Eat food. Not too much. Mostly plants."
Not very often do you find a truly insightful book on food, health and nutrition. Even less often does such a book achieve mainstream success.
I "read" this book in audio form, and I was hooked right from the opening line.
Pollan's work walks a perfect balance; being penetrating, informative, amusing and enlightening. His observation that we no longer eat food, but instead gorge ourselves on processed "food products" is a message that the masses are in dire need of hearing. Well worth a read!